Suburban Roots

Embracing simple, sustainable living through practical food skills and traditions

that bring balance and joy to our modern, suburban life.

Image of Heather O'Shea holding a bundle of garlic high in the air above her head. She had her other hand on her hip and a big smile on her face. She is standing behind a rustic wood countertop that has some lemons on the right, and a Tupperware container and a rubber chicken on the left. — growing garlic in my front yard since 2017

Intentional Living: Slowing down to focus on what matters most—family, food, and connection.

Sustainability

Make small, meaningful changes that reduce waste and honor resources.

Empowerment

Build confidence in traditional skills made simple for today’s busy lifestyle.

Community

Find a sense of belonging and mutual learning, whether online or where you live.

Hi, I’m Heather.

Life has been stressful, especially once I had kids (iykyk). So much so, that I used to fantasize about running away to live in the woods, away from all the hustle and stress, but I’ve learned that you can choose a slower, more peaceful life right where you are.

Now I teach others how to slow down, follow seasonal rhythms, live well, and eat well with modern tools and timeless traditions.

Tell me more!